Core Values
Inclusivity
Accurate Self-Assessment
Safety
Open & Positive Communication
Community Growth
About P+L+AY
James “Ta-Dao!” Sitzer has been a stalwart of the Portland AcroYoga Community since 2011. He has been teaching and leading workshops since he was certified by AcroYoga International in September 2014. As the originator of Portland’s AcroLab he’s created dozens of acro machines and poses for Acropedia. He’s performed and taught at Whistler Wanderlust, Michael Franti’s Soulshine Tour, and the AcroYoga Unity, Vancouver Acro, and Divine Play Festivals. He's scheduled to teach at the inaugural Arco Love World Festival in Portland this October.
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A beginner AcroYoga class co-taught with Shantel Thilman.
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An intermediate AcroYoga class and jam.
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A gathering of high-level Acro Yogis and Ninja Monkeys with the expressed purpose of elevating everyone's practice and being creative with acrobatics.
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A regional acro jam for everyone in the Northwest.